Which Nature’s Bounty probiotic or Align probiotic is best? Taking a regular probiotic is a great practice to achieve a healthier gut. Your improved digestive system will allow you to walk through ...

If there’s one part of the body that deserves a standing ovation, it’s your gut. Quietly working away day and night, it plays ...

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendra, "Siddha Walk is a spiritual and yoga walking exercise set out to generate motion in the body, energy and ...

Struggling with constipation, bloating, or sluggish digestion? Could a natural green superfood help soothe your gut and improve how your body absorbs nutrients? Sun Chlorella might just be the answer.

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...