What appears to be “high performance” often reflects a reward system running on fumes rather than sustainable focus.
Why do some brains crave more stimulation than others? Learn about dopamine, genetics, and brain function, and how dopamine ...
Stanford addiction psychiatrist and bestselling author teaches members how to reset their brain's reward system and feel in control in the new year ...
If you replay arguments long after they end, your brain may be seeking reward, not resolution. Here’s how dopamine shapes ...
A new study from the Netherlands Institute for Neuroscience brings together two schools of thought on the function of the neurotransmitter dopamine: one saying that dopamine provides a learning signal ...
Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ADHD, it’s not just in your head. Dopamine, the brain’s key motivator, ...
There are countless times that I started with the whole attitude of wanting to change my habits, and countless times that I ended up failing. The reason was not very clear to me, but one day I heard ...
There are countless times that I started with the whole attitude of wanting to change my habits, and countless times that I ended up failing. The reason was not very clear to me, but one day I heard ...
There are countless times that I started with the whole attitude of wanting to change my habits, and countless times that I ended up failing. The reason was not very clear to me, but one day I heard ...