While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Just dance. For kids, it really is that simple, and once they get a taste of the fun and magic that is created by dancing, the next step is often wanting to join in a local dance class. As early as 2 ...

At the start of the school year, Omana Jacob dreaded having to appear before an audience. The 8-year-old knew she had an upcoming performance at her church but suffered from a bad case of nerves. Then ...

Performances in N.Y.C. Advertisement Supported by A series of workshops that are part of the Dance Reflections festival help to demystify contemporary dance. There are classes for pros, ...

Little kids in colorful leotards will twirl and leap this month at a Port Washington dance studio, all for free, from the lessons to their ballet shoes. “I’m so excited,” said Fatima Machuca Garcia, ...