This dessert is healthy because it uses dark chocolate and fresh fruit instead of heavy cream or sugar. Ingredients: Fresh strawberries, 70% dark chocolate. Health benefits: Strawberries are rich in ...

With these delicious dessert recipes, you can enjoy a sweet bite that is low in saturated fat and sodium to meet our heart-healthy parameters.

When the craving for something sweet hits, it’s easy to reach for the nearest sugary treat. But indulging doesn't have to mean dealing with the aftermath of a sugar crash. With a little creativity, ...

Ice cream and ice pops are summer pleasures, but they can be packed with added sugars and fat. Instead, try these six easy recipes to help you cool off. Fruit is the main ingredient, so they provide ...

With so many summer parties coming up, and lots of family gatherings during the summer months, it can be difficult to make healthy decisions about what to eat. Especially dessert. That’s why today we ...

Frozen yogurt bark feels like such a treat!

Pears are sometimes overshadowed in mid-winter by apples, but their nuanced flavor and fragrance are accentuated through cooking methods such as baking and poaching. Fruit desserts are often baked ...