Broccoli, or Brassica oleracea, has countless benefits that make it a powerhouse superfood. This cruciferous vegetable can ...

Cross-country skiers are slurping up a potentially performance-enhancing drink of the concentrated vegetable in the hope of speeding up their recovery.

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

Add Yahoo as a preferred source to see more of our stories on Google. Using broccoli stems reduces waste and saves money because they prep quickly, offer the same nutrients as florets, and stretch ...

As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like a broken record: “Eat your greens! Eat your veggies!” But while I champion a diet rich in variety, I’ve always ...

Regularly eating broccoli may lower your risk of heart disease and cancer. Broccoli provides fiber, antioxidants and vitamins C, K and folate. Enjoy broccoli raw, roasted, steamed or sautéed. With its ...