Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best ...

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

Well, this is guac-ward. Eating a small amount of avocado every day may lower a woman’s risk for Type 2 diabetes — but not for men who consume the green, creamy fruit, new research has found. “There ...

From sourdough toast to green smoothies, this creamy fruit has secured its spot as a global wellness icon. Packed with healthy fats, fibre, and enough Instagram clout to fill a mood board, it’s touted ...

These expert-backed tips show you how to safely identify peak ripeness — no squeezing allowed.

Add Yahoo as a preferred source to see more of our stories on Google. Bryan Gardner Colorful, nutritious, and delicious—those are just a few ways to describe avocados. Their popularity continues to ...

Avocado may be your first choice food at brunch thanks to its creamy texture and documented benefits on heart health. Now, new research has found that this popular food may lower your risk of diabetes ...

Find out why you should be eating this savory Central American fruit. — -- intro:Avocados are one of the most rich, delicious, and satisfying foods on the planet. But as a nutritionist, I’m also ...

Smart marketing, shifting nutrition science, and restaurant trends helped avocados move from niche fruit to American staple.