Add Yahoo as a preferred source to see more of our stories on Google. Whole fish with seasoning and vegetables - Kajakiki/Getty Images Unless you grew up on the water, it's very possible you've never ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Friday, Jan. 10 was “Quitters Day,” which is usually known as a day when a lot of people give up their New Year’s resolutions. However, there are some simple but effective tips to stay healthy that ...

When it comes to protein, fish is often dubbed as a nutritious—and delicious—option. It's also wonderfully versatile and easy to cook, whether you prefer it with leafy greens, pasta, or a slice of ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...