FRESNO, Calif. (KFSN) -- Getting your kids to eat healthy food can be challenging. But bright colors and a hands-on approach in the kitchen can go a long way. It's a busy morning in the Telesmanic ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

It's a tactic many parents know well: "Eat two bites of broccoli, and then you can have dessert." Subscribe to our newsletter for the latest sci-tech news updates. It seems like a practical solution ...

Raising children to have a good relationship with food and their bodies is one of the best ways to promote good self-esteem and protect them from developing disordered eating. But this can be tricky ...

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...

If it feels like your child’s diet consists entirely of breakfast cereal, chicken nuggets and snacks that’d outlast the apocalypse, you’re not alone. Processed foods are the go-to for many kids, and ...

It can be easy for parents to feel frustrated when their child wants only chicken nuggets and French fries. Still, it’s essential to remember that choosiness is a natural part of normal growth and ...

Jane McClenaghan share simple, realistic ways families can make healthy eating easier ...

It's 5:45 p.m. and you've just arrived home after a long day at work. You'd like nothing more than a glass of pinot and to binge old episodes of your favorite show. Into the kitchen comes young Sally, ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...