We Tried 8 Instant Oatmeals — And We’re Eating the $4 “Creamy” Winner for Breakfast Every Morning

For this taste test, we focused on classic instant oatmeal (which means no apple cinnamon or maple flavors) and further ...
Health on MSN

What Happens to Your Body When You Eat Oatmeal Regularly

Medically reviewed by Aviv Joshua, MS, RDN Oatmeal can help regulate blood sugar and improve insulin sensitivity.Oatmeal is rich in fiber, supporting weight management and preventing ...
Yahoo

It's beige, it's lumpy, it's good for you. Why you should be eating oatmeal — and what to put in it.

Oatmeal is a hearty, nutritious breakfast. Here's the healthiest way to make it — and what toppings to add or avoid. (Getty Creative) As the days grow shorter and the temperatures begin to drop, you ...

Should You Eat Eggs or Oatmeal for Breakfast? Dietitian Weighs In on Protein, Fiber

While eggs are packed with filling protein and nutrients like choline, "oatmeal delivers fiber and slow-digesting carbs," ...
Yahoo

I Ate Oatmeal Every Day for 2 Weeks — And There Was One Big Change I Felt

When it comes to breakfast, I’ve always been a yogurt girl. Greek yogurt with fruit and nuts? Yes, please! My Greek yogurt flavor combos and concoctions — from a blueberry/almond mix-in to an ...
New York Post

Eating this breakfast food could help you live longer, study suggests

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that eating a ...