The Healthy @Reader's Digest on MSN

I ate sardines every day for a week—here’s what happened

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath ...
Martha Stewart on MSN

5 of the Best Fish to Eat—According to a Nutritionist, Chef, and Fishmonger

Shop smart at the fish market by choosing these expert-approved varieties.
Fitgurú on MSN

The tinned fish trend taking over America: Why sardines, tuna, and anchovies are the ultimate superfoods

Canned seafood is no longer a last-resort pantry item. The new wave of tinned fish is packed with flavor, nutrition, and health benefits that make it a must-have for modern, health-conscious eaters.
Atlanta Journal-Constitution

‘These are not your daddy’s sardines’: Recipes and ideas for fancy tinned fish

Tinned seafood isn’t new. In fact, canning to preserve seafood has been around for about 200 years. But tinned seafood has recently become a social media darling with its eye-catching packaging and ...

You Can Thank This Country For Your Canned Sardines (It Produces Over Half The World's Supply)

If you look at the back of your sardine can, chances are you'll find that it's been exported from one particular country that ...
AOL

Eating Nothing But Sardines May Help You Lose Weight, But Experts Say It's a Bad Idea

A North Carolina woman says she lost 35 pounds after consuming nothing but sardines and MCT oil for more than three months. The sardine-only diet was popularized in 2023 as a 3-day challenge, but some ...
News Medical

Local sardines and anchovies could reshape Britain’s seafood consumption habits

Millions of Britons could be ready to swap imported fish for home‑caught favourites like sardines, sprats and anchovies – according to a new study from the University of East Anglia (UEA). A new ...