Every week, we’re celebrating cookbooks that serve up tasty recipes with your health in mind. Below, we’ve chosen an excerpt from celebrity chef Candice Kumai’s new tome Clean Green Eats (Harper Wave) ...

Edamame is a tasty, nutritious legume and an excellent low calorie snack option. They’re rich in vitamins and minerals, and may offer additional health benefits such as lowering cholesterol and ...

Add shrimp and green onions and toss until shrimp turn uniformly pink, about 2 minutes. Add edamame, cooked orzo and cilantro and toss until edamame are warmed through. Add soy sauce, scraping bottom ...

MULBERRY, Ark. A small but growing number of farmers have been experimenting with an edible soybean as they look to capitalize on Americans' interest in adding non-meat proteins to their diets. The ...

Edamame, the young and tender form of soybeans, is a nutrient-dense superfood packed with plant-based protein, fiber, and essential vitamins. As per experts these green beans are not just delicious, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Edamame are young soybeans harvested before they ripen or harden. Available shelled, in the pod, fresh, or frozen, they are a popular, plant-based food that may be good for a person’s health. Edamame ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

The keto diet follows a very low carb, high fat eating pattern aimed at achieving weight loss or other health benefits (1). Typically, strict versions of the diet forbid legumes given their generally ...

Edamame is a Japanese word used to describe immature green soybeans. Although edamame has been used in Asian cuisine for a long time, it has recently made headway in Western culture as a popular snack ...