Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Mermaidcore, tomato girl, coquette aesthetic... there's been no end to the number of trends and microtrends we've seen this year. But without a doubt, one of our favourites has to be balletcore. The ...

If getting fit was one of your 2024 New Year's resolutions, you're not alone. And if you've already failed at that, taking one too many days off and ruining your gym streak, you are also most ...

Athleisure, leggings, shapewear owe a debt of gratitude to the iconic video. By Jessica Testa A funny thing happened when Kameron Lennox revisited the music video for “Physical,” the 1981 pop megahit ...

Long before Valerie Bertinelli’s mouth-watering recipes graced the pages of your favorite cooking magazines, the young actress—catapulted by soap opera fame and her rockstar ex-husband, Eddie Van ...