The Fast Metabolism Diet isn't technically new-it was first published in 2013 by Haylie Pomroy, who holds a bachelor of science degree in animal science from Colorado State University. (She is not a ...

You probably don't need scientists to tell you that your metabolism slows with age. When middle age hits, metabolism slows and the pounds pile on. But according to a 2021 study – which analysed data ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer - in mice. What about humans?

Trying to lose weight? For many, the only thing dropping is their patience. Surveys show that most Americans have tried to slim down over the past five years, but nearly half have ended up packing on ...

Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair off, or for the cringeworthy prom dress I wore circa you don't need to know. Another thing ...

We asked doctors what it really means to have a healthy metabolism—and faster doesn’t necessarily equal better. In the nutrition world, the concept of having a “healthy” metabolism is often placed on ...

If you’re over 40, you may have started to gain some extra weight, particularly in your belly. It’s something Dr. Geny Augustine, MD, a family medicine doctor with Solace Health, says she often sees ...

Metabolism is often discussed but perhaps not fully understood. The Cleveland Clinic says a person's metabolism encompasses all of the processes within cells that keep the body functioning as it ...

With social media rife with influencers claiming certain comestibles before bed can be good, scientists continue to rebuke the opinion, maintaining that it’s almost never a good idea to indulge in ...