Poking your ear with what looks like a rubber toothbrush, moving your eyes from side to side, tapping your body or gargling ...

Sometimes we just need to move our bodies; not in a lace up our running shoes or hit the gym kind of way, but just move to wake it up and get those feel-good endorphins flowing. Even research shows ...

“In a weird way I’ve come to appreciate losses," she said. Naomi Osaka is opening up after her loss at the Cincinnati Open on Monday. The four-time Grand Slam singles champion failed to make the main ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You’re standing up to speak ...

Many of us have heard it before: A friend glances at themselves in the mirror after trying on an outfit, pouts, and says, "I feel fat." Fat, however, is not a feeling. Nor is it a fleeting ...

Here’s the thing: Our brains are wired to keep us safe and risk-free. When it comes to starting a new business venture, executing a launch or committing to a new project, our brains are likely the ...

That “off” feeling isn’t just in your head. Experts share how to feel like you again and beat that post-flight slump.

One of the best parts of (mostly) recovering from disordered eating is that I no longer get incredibly anxious about my body this time of year. Back when I was deep in diet culture hell, late spring ...

Performances in N.Y.C. Advertisement Supported by “I know that I am about to give up one of my primary ways of being me,” Russell Janzen writes about retiring from New York City Ballet after 16 years.