One thing many people don’t realize about living with an autoimmune disease is how unpredictable the pain and inflammation can be. Some mornings I feel almost normal, but other days my body seems to ...
One of the best parts of (mostly) recovering from disordered eating is that I no longer get incredibly anxious about my body this time of year. Back when I was deep in diet culture hell, late spring ...
Many of us have heard it before: A friend glances at themselves in the mirror after trying on an outfit, pouts, and says, "I feel fat." Fat, however, is not a feeling. Nor is it a fleeting ...
I struggled with depression for seven years before I got medicated. Part of this delay was because the first time I tried counseling, the nice lady at my college health center listened for a minute ...
Some days I look in the mirror and feel a sense of deep dissatisfaction. My belly is puckered from pregnancy; my thighs are dimpled and ample; my proportions are rearranging now that I’ve hit 40. I ...
Here’s the thing: Our brains are wired to keep us safe and risk-free. When it comes to starting a new business venture, executing a launch or committing to a new project, our brains are likely the ...
That “off” feeling isn’t just in your head. Experts share how to feel like you again and beat that post-flight slump.
I got in my car, breath shallow, head aching, shoulders tense — that familiar feeling right before I cry, when I don’t know ...
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Performances in N.Y.C. Advertisement Supported by “I know that I am about to give up one of my primary ways of being me,” Russell Janzen writes about retiring from New York City Ballet after 16 years.