Real Pickles, a co-op in Greenfield, Massachusetts, that produces a wide variety of sauerkraut, offers "Sunday Morning" ...
The basic recipe for fermented garlic paste comes from this fantastic book, aptly-named Fermented Vegetables. Basically, you ...
With her new book, “Ferment Your Vegetables” (Quarto Publishing Group), Philly-based author Amanda Feifer helps familiarize today’s home cooks with an age-old food preservation method. Feifer contends ...
When I was growing up in the 80s and 90s, the word “fermented” prompted scrunched noses, sickly frowns and gagging. Synonyms might as well have been “putrid” or “gross” — conjuring old, decaying food ...
These days, you can't throw a mason jar without hitting an artisanal pickle maker... or kombucha maker... or kimchi maker. As hipsters proliferate, so does the research on the health benefits of ...
Elevating everyday meals with gut-healthy fermented foods, Cleveland Kitchen has become a part of routines nationwide. Now, ...
"Fermented Vegetables" by Kirsten K. Shockey and Christopher Shockey features an array of kraut recipes. (Storey Publishing/kraut photo by Erin Kunkel) Kirsten K. Shockey and Christopher Shockey ...
A recent study investigates the impact of lacto-fermented vegetables on gut health Regular consumption of lacto-fermented vegetables may promote probiotic bacteria in the gut and influence gut ...
Gut microbiota is essential to induction and activity of adaptive and innate immune responses. Dysbiosis causes an imbalance of pathogenic and commensal bacteria in the gut, producing microbial ...