The gut microbiome has become one of the hottest topics in health and nutrition, and for good reason. Scientists now ...

Scientists now describe the gut microbiome as one of the most important systems in the human body.

Here’s what fermented foods are, why they can be good for you and who should be cautious about overdoing it.

Your gut influences far more than digestion. It shapes immunity, inflammation and how well your body absorbs nutrients from ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

From kimchi to kefir, fermented foods have been part of human diets for thousands of years. Now, science is catching up to what tradition has long suggested: these foods don’t just add tang and ...

The nation's top refrigerated fermented pickle brand is now rolling into Costco clubs. Clubs in the Southeast region now have ...

People are looking for natural ways to improve their gut health, and fermented foods are a great place to start.” ...

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The goal does not have to be dramatic: one serving a day, starting with whatever sounds most appealing, is enough to begin ...

Fermentation is one of the oldest methods of preserving food. Long before refrigerators existed, people relied on ...

The leading company behind an ancient fermented drink never needed validation from a wellness trend—the market just finally caught up ...