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The great food pyramid flip: What RFK Jr.'s new "Make America Healthy Again" guidelines mean for your plate
The USDA has officially swapped MyPlate for a controversial inverted pyramid that prioritizes animal proteins and healthy ...
The US government has released its new Dietary Guidelines for Americans for 2025-2030, bringing back a food pyramid and reversing the old logic. Instead of putting starchy foods at the base, the ...
Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to ...
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