“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...

The average person spends 4 hours and 37 minutes on their phone daily—that’s over one full day per week or six days per month ...

FOMO tends to be described as a dark impulse, something that keeps you from being present as you worry instead about what better option could be around the corner, or scroll miserably through the ...

You can do anything, but not everything,” David Allen stated in his book “Getting Things Done.” With limited time and so many opportunities, it can be hard to decide what takes priority. Study blocks, ...

Your mind can only juggle so much at once, so if you keep it occupied with activities that support your personal goals and ...

Kantar, the world's leading marketing data and analytics company, reveals that the majority of marketers feel unprepared for GenAI implementation and integration, leaving significant untapped ...

This phenomenon has been studied extensively, with research from the Journal of Social and Clinical Psychology showing that FOMO is closely tied to anxiety, as individuals often feel pressured to ...

No—I just have chronic FOMO: “fear of missing out.” I feel deeply haunted by the thought that if I don’t go to the party or the dinner or the coffee stroll, my one wild and precious life ...

“Unlike FOMO, which is largely an internal struggle ... “A person may have a pre-existing anxiety disorder, a traumatic history that they attribute to a wrong decision, or it can be learned ...