Chronic inflammation occurs when the body's immune system stays active even in the absence of any threat. Dr Sood shares ...

Plus, how much to eat for optimal anti-inflammatory effects.

Given all the ways it can harm your body and your overall health, inflammation can be scary. But it is also relatively easy to fight off if you have the right tools. One of the most powerful choices ...

You might not think about inflammation when you build your weekly grocery list. But you should. Prolonged low-grade ...

The Mediterranean diet is widely known as one of the healthiest eating patterns, thanks to ingredients like olive oil, whole grains, plant-based or lean protein and plenty of fruits and veggies. These ...

You can use various juice combinations to reduce inflammation, aid digestion, and reap other health benefits. See which to blend and enjoy.

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer potential as nutritional therapy for people with health problems. Foods ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Spring is in the air—and so is pollen. For nearly one in three U.S. adults with seasonal allergies, this time of year can feel less like a fresh start and more like a sneeze-filled slog. “When your ...