We tend to be harder on ourselves than we are on anyone else. And sometimes, we beat ourselves up for even the tiniest mistakes (guilty!). But whether you've made huge mistakes or tiny ones, ...

A lack of forgiveness comes in many forms. Unexpected breakups, family trauma, or betrayal of any kind can easily cause resentment to take root in our hearts. If you find yourself wondering where to ...

Yesterday’s regret only steals the joys of today (Photo: Shutterstock) Life is full of ups and downs. We all go through pain, hurt and disappointment. Whatever the case may be in your situation, you ...

Remember, you don't forgive someone for his or her sake—you forgive them for your sake. (On a side note, I just read that as "sake," the drink. I think that means it's time for me to get some sushi.) ...