Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.

With the power of the internet, they are a lot more options when it comes to at-home workouts. Today’s is a barre workout from Anna Newcom, owner, Studio Re LLC, and you don’t need a lot of space to ...

Samsung Health users can get one free video from each of seven workout categories per month, or subscribe for more access.

Samsung has outsourced its answer to Fitbit Premium and Apple Fitness Plus video workouts. On Monday, Samsung officially ...