As most of us have been stuck at home the past few months, exercise has ended up mainly at home. Peloton debuted an official app for Android TV earlier this year, and now it’s getting a big upgrade ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

Milliseconds of variability, now detected by fitness watches, can improve well-being Earlier this year I got an Oura ring to ...

Tracking your heart rate with a heart rate monitor (HRM) during your runs is one of the most powerful ways to optimize your training, whether you're a dedicated marathoner, power triathlete, or just ...

We may receive a commission on purchases made from links. Smartwatches and other wrist-bound fitness trackers have exploded in popularity over the past few years, but there's a wearable heart rate ...

You might already count your steps with a walking app or wear a fitness tracker to keep tabs on calories burned during a workout—but, if you don’t have one already, a heart rate monitor is one of the ...