Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

2-time major champion Justin Thomas demonstrates how your golf setup (and feet) should change when you’re shaping golf shots. Justin Thomas is a 2-time major champion with 16 career PGA wins, so when ...

At first glance, address and impact may look similar, but the differences between them define whether a swing produces clean, ...

Hitting a golf ball long and straight is — news flash! — difficult. Heck, even the best golfers in the world struggle with it from time to time. With so many moving parts at play during the swing, ...

Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

The Hip Hinge exercise presents a foundational movement for much of the GOLFFOREVER program—and it’s also foundational to the setup position in golf. A good golf swing begins with a good setup, and by ...

MANY common swing faults and bad shots stem from problems in the body, club and ball position at address. The setup is a static position that any golfer should get right. But in reality they don’t.

MOST common swing faults and poor shots originate from issues with body alignment, club position and ball placement at address. The setup is a static position that every golfer should get right – but ...

The golf swing has lots of elements and "check points" that it can drive a person crazy when trying to put it all together.

Instead, hike your lead hip up a bit so that your spine is angled slightly away from the target and your lead shoulder is ...

If you want to know how golf-fitness trainers make their car payments and get their children through college, it's helping average players like you cope with lower-back pain. It's the single most ...