Mastering the art of jiu-jitsu largely involves repetition. ONE Championship's grappling phenom Danielle Kelly understands this concept more than most. If you train in jiu-jitsu as seriously as Kelly ...
Brazilian Jiu-Jitsu growth isn’t just about showing up to roll — it’s about structured sessions, purposeful drills, targeted conditioning, and even safety-focused technique adaptations. From advanced ...
The lockdown period has been tough for everyone, including martial artists. Martial artists from Singapore to the United States are feeling the pain of not being able to go to their Brazilian ...
Newly-crowned ONE atomweight submission grappling world champion Danielle Kelly has recently been uploading short instructional videos on Instagram for her fans. The dashing and dangerous jiu-jitsu ...
In my previous article for this series, I elaborated on the importance of concept driven training. Combining solid fundamental basic techniques and concepts is the roadmap to technical advancement in ...
Pick up Professor John Danaher’s solo drills for BJJ success for FREE! BJJ Fanatics & Professor John Danaher are teaming up to give everyone a way to train. This new 4-volume series is a gift for ...