102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

The new year typically brings in new trends in health and fitness for all ages. Some local health clubs share what they see active seniors focusing on. Ted Kolva, general manager at Body Zone Sports ...

ROCKFORD, Ill. (WIFR) - The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

John Wood, co-owner of Final Results Fitness in Gilbertsville with his wife, Jen, has been in the fitness industry for 40 years, which gives him a unique vantage point. What’s standing out to him, now ...

Last fall, my septuagenarian father touched the hearts of countless people and became a bit of a social media sensation when he was stopped on the street and interviewed about his fitness routine for ...

Once you get into your 50s and especially your 60s, restaurants, stores, and even some "experiential" companies will begin ...

From left, Winnie Rizor, Cheryll Leftridge, Deborah Johnson, Nan Rone, Pamela Shields, Susan Cooper, Kathy Wright, Mertice Monroe, and Ann Valentine are members of the Urban Aging Residents Coalition.

Six women in their 60s to 80s lunge side to side within a YMCA pool, essentially emulating falling and regaining balance. At times during the one-hour class, they also pad about, reaching for bobbing ...

BROKEN ARROW -- Health and fitness activities abound for seniors, even in the most unlikely places. Bowling, walking, yoga, Tai Chi, swimming and water exercises, and even chair exercises can all ...

SHAFTER, Calif. (KERO) — Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and Park District, celebrated their fitness journey on ...