Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Improvements in some domains of cognitive function seen for patients with cancer receiving chemotherapy reporting cognitive problems.

Improve your relationship with yourself and gain the ability to be mindful in daily life. Each week focuses on a specific skill, including: breathing exercises, mindfulness-based games, journaling, ...