Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

Looking to build a home gym? Orthopedic physical therapist Karena Wu joins TODAY with the essentials for exercise and ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

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Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Tonal's first all-encompassing at-home gym has developed a total cult ...

As the weather turns to winter, your workouts may have to move indoors, which poses the question: Should you sign up for a gym membership, or should you invest in your own home gym equipment? The ...