Adrienne makes it look effortless as she climbs to the top of a piece of fabric, skillfully looping it around one foot as she goes. Suspended about fifteen feet in the air, she methodically wraps the ...

There’s a new fitness class in Spokane Valley that’s taking exercise to new heights. In September, lifelong gymnast Sherrie Martin launched Spokane Aerial Performance Arts and began offering classes ...

COLUMBUS, Ga. Ram Fit is the only gym in the valley to offer aerial silk training. Hundreds of people in the Fountain City are taking advantage of aerial silk training. Aerial classes can have a ...

Jennifer Hebert frequently hits the gym. She lifts weights. She runs marathons. But lately, the Toronto resident has been mixing up her routine with something entirely different: exercises befitting ...

YORK COUNTY, Pa. — Beauty, elegance and a very challenging workout, all wrapped up into one! FOX43 heads back to Stellar Fitness in York County to try out Aerial Silks class, as this week's unique ...

When my sons were toddlers, they loved to tumble on mats, flip over parallel bars and balance on beams at our local gymnastics studio. But by the time they went to elementary school, they didn’t know ...

Learning to fly, flip, and float is pretty much the antithesis of your typical gym routine—which is exactly the point. At these local venues, you can learn aerials, circus arts, and gymnastics, ...