World-renowned OBGYN Dr. Jen Gunter walks us through when menopause starts, what to expect, and what can be done to ease ...
Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...
And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.
The transition into menopause represents a profound shift in a woman’s life, bringing both challenges and opportunities. While often discussed in terms of what’s ending, menopause also marks the ...
Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.
Many women in their thirties experience symptoms that go unexplained. Two experts explain what early menopause looks like and ...
Menopause is often described as "the change," but for millions of women worldwide it is more than a biological milestone. It ...
Is menopause only about hot flashes? Does HRT increase cancer risk? Does brain fog mean dementia? A senior gynaecologist ...
FITBOOK magazine on MSN
How Does Exercise Affect Menopause? Here’s What a Study Says
With the transition to menopause, women enter a phase of life where the body can noticeably lose bone and muscle mass.
Verywell Health on MSN
Foods to Ease Menopause Symptoms
Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.
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