MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...

Veggies like peas, artichokes, and broccoli help relieve constipation naturally. Pair fiber-rich foods with water and ...

Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

Add Yahoo as a preferred source to see more of our stories on Google. Destination constipation is real, say experts. (Photo: Getty Images; illustration: Nathalie Cruz) (Getty Images; Illustration by ...

Go from backed up to back on track.

Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often you go. Paying attention without spiralling into panic is the sweet spot: ...

What Is Crohn’s Constipation? You likely have constipation if it's hard for you to poop and you're having fewer bowel movements than you normally do. The same is true whether or not you have Crohn’s ...

Parenthood comes with its own unique challenges, but having a child who can't poop is up there. If you've ever struggled with the experience of having a child who is constipated, know this: You're not ...

While everyone is different, most people poop on a schedule that's normal for them. But a slew of factors can throw off that schedule and cause constipation — including something as simple as going on ...