Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Lemongrass tea, brewed from the fragrant stalks of the tropical lemongrass plant native to Southeast Asia, is a popular herbal drink known for its unique lemony flavour and health-promoting properties ...

If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

Bergamot products have many purported health benefits, including anxiety reduction, insomnia management, and weight loss. Most of these uses aren’t yet backed by high-quality research. However, ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be. And not just ...

In the world of wellness, detox teas have gained immense popularity as a natural remedy for various health struggles, including weight management, bloating, and overall well-being. Among the myriad of ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Green tea may be associated with a reduced risk of death from many chronic diseases, though the research is inconclusive. Mixing it with honey may increase benefits due to honey’s antimicrobial and ...