You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...

Up to 70 million people are estimated to be living with digestive diseases that can significantly disrupt daily life. Health experts say there are ways to keep your digestive system in check and help ...

Digestive health is a cornerstone of overall well-being, yet it often goes overlooked until problems arise. World Digestive Health Day (WDHD), observed annually on May 29, serves as a crucial reminder ...

That morning cup of steaming water might be doing far more good than you realize. While many reach for coffee or tea to start their day, health experts are highlighting the remarkable benefits of ...

I’ve bombed a few tests in my life. This one was a real gut punch. My microbiome’s health was rated as “poor.” I had my gut microbiome—the collection of bacteria in the digestive tract—tested as part ...

In the pursuit of optimal health and well-being, many individuals are turning to natural dietary supplements to support their body’s needs. One such product garnering attention is BurnJaro, a unique ...

WellSpan Health has opened a new center in Lancaster County. WellSpan Endoscopy Center, an outpatient facility, opened at the end of April at 4150 Barrett Blvd. in West Earl Township, near Ephrata.

Constant snacking is convenient, but it is silently sabotaging your digestive health. Frequent eating confuses hunger signals, challenges digestion and drains energy. Find out why grazing is harmful — ...

Betel leaves may support digestion, immunity, and oral health naturally, but experts warn against harmful additives like tobacco or chemicals.

Holiday meals, desserts, and drinks can leave your gut microbiome out of balance. Dr. Mercola, a board-certified family medicine osteopathic physician ...