Here’s what to start doing–and what to stop doing—straight away.

Modern health trends come and go, but the real secret to feeling your best may lie in ancient practices you can do right at home. “So many of my wellness roots trace back to my mom’s kitchen. She ...

In this week's health tips, small changes, like timing your supplements, can improve everyday wellness habits.

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly and I am here to share the best health and wellness tips from the internet this week. If you are concerned about the air quality where you live, ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

How to Increase HDL Naturally: The word "fat" often brings to mind obesity and heart disease, but the truth is that not all fat is harmful. Just as the body needs iron, vitamins, and protein for ...

When I was in the midst of a personal crisis as a young journalism student, it was a wise professor who advised me to take a step back and take it “hour by hour.” Thinking about the enormity of my ...

DEAR MAYO CLINIC: Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more motivation. What are some healthy tips for dieting ...

Health advice abounds on social media. It can come in many forms: patients sharing tips in online forums, videos with people who say they’re health professionals, paid posts and testimonials from ...

Tooth decay is the No. 1 noncommunicable health condition worldwide, yet cavities are largely preventable. Here are expert tips to level up your oral care routine.