There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of ...

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.

NEW YORK, Jan. 2 (UPI) --Encouraging primary care physicians to screen patients for physical inactivity with a simple questionnaire can help identify people at risk for many chronic diseases, a new ...

Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...

A study underscores the value of physical activity. Researchers found patients who responded in a survey that they are physically active have a statistically significant lower risk of having 19 ...

People with mental health conditions face a significantly higher risk of physical injuries, according to a new University of ...

A new study from the Pentagon shows that 77% of young Americans would not qualify for military service without a waiver due to being overweight, using drugs or having mental and physical health ...