When it comes to alcohol, no drink is truly healthy—but some choices are less harmful than others. Dietitians explain how the type, amount, and way you drink matter far more than what’s in your glass.

Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...

Nutrition experts weighed in on the healthiest types of alcohol you can drink. While they all agreed that alcohol itself is unhealthy and a carcinogen, there are drink options that can be less harmful ...

There are plenty of occasions to drink alcohol during the holidays, from parties and cookie swaps to festive brunches. You probably already know that drinking in excess isn’t great for your health, ...

For decades, alcohol has been closely tied to socializing, especially among young adults. But a growing number of Gen Z and ...