Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

With so many new plant-based milks on the market, choosing between oat, soy, almond, or cow’s milk can be confusing.

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

With so many milk options now on the market, experts weigh in on which choice actually supports your long-term health and ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...

If you take a cursory look at any supermarket shelf, you’ll find that we really can – and will – turn pretty much anything into milk these days. Gone are the days of blue, green or red topped options ...

Dear Dr. Roach: Everyone in my family except for me has converted to using almond milk instead of cow’s milk. I just saw something on the internet that says almond milk is possibly the worst ...