While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

While bread isn’t necessarily unhealthy, sometimes allergies or sensitivities to components in bread or other factors require ...

Sprouted whole grain bread provides high levels of nutrients known to support healthy blood pressure levels, such as fiber ...

Sprouted breads are easier to digest and can improve mineral absorption. Oat bread contains beta-glucan, which can help lower your cholesterol levels. You may opt for almond flour bread for a ...

Rosero notes that “the fiber content is roughly 4 grams, compared with white bread’s 2 grams,” a gap he describes as ...

Then you get into the breads made for people with dietary restrictions, such as gluten-free bread. But even if you don’t have ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Flour, water and salt. These three simple ingredients are all it takes to make a simple loaf of bread. But most of the 60 ...

Brown bread isn't always as healthy as it looks. Experts explain why, when it helps, and how to make it more nutritious.

Sprouted bread is a top bread choice for healthy aging, thanks to fiber, protein, and bioavailable nutrients. Whole-grain sourdough is a strong second, as fermentation may improve digestibility and ...

Ever wondered why the brown bread you buy from a grocery shop or supermarket is soft and has a long shelf life? Well, you may think all it takes is flour, water, and salt to make that "healthy" brown ...