The Mayo Clinic Healthy Weight Pyramid gives you an idea of how to eat in a healthy and satisfying way for weight loss or ...

There is conflicting information about what to eat and which nutrients to prioritize, so we asked experts which diet is the ...

As cases of the “super flu” soar in the U.S., eating the right food can help your body fight the virus and ease symptoms, dietitians say. Americans need all the help they can get: Levels of ...

Sardines are a good source of heart-healthy nutrients, but other foods like salmon, trout, walnuts, and chia seeds offer ...

This piece by Yahir Robles won third place in the Health and Science Journalism Workshop for high school students. More than half of what Americans eat and drink comes from ultra-processed foods and ...

Food processing itself may influence cognitive health, study suggests ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

With so much confusion around what makes a grain food truly healthy, new research now offers a clearer picture: a combination of grain foods can support better nutrition and metabolic health when they ...

February is American Heart Month, and it reminds us that it's important to take care of our hearts. Your heart is responsible for removing waste to sending nutrients and oxygen to your cells. It is ...

He recommended adding more foods such as fruits and vegetables, nuts, olive oil and lean meats to your diet, while cutting ...

New clinical trials show that switching to a plant based diet can cut food-related emissions by over 50 percent.

Residual pesticides on whole grains, fruits and vegetables may be driving an increase in lung cancer in non-smokers, new ...