A spate of "Food Is Medicine" studies point to benefits of prescribing healthy food to people at risk of metabolic and diet-related diseases. A JAMA Internal Medicine study found a Rx Food program led ...
The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big ...
Berries are rich in antioxidants and flavonoids such as anthocyanins, which are anti-inflammatory and can reduce oxidative stress. "These two factors are major drivers of cancer, and berries pack a ...
Professor Chris van Tulleken said food firms were able to put green "traffic light" nutrition labels on their ultra-processed ...
Healthy meal deliveries and nutrition counseling help heart failure patients recover better, showing that food can be powerful medicine.
Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.
A proper, balanced diet can help prevent future liver diseases and complications related to the liver. Dr Archana Batra ...