Dr. Rosanne Leipzig has been treating older adults for 40 years. She shares her best advice for how to have an "enjoyable, ...

Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is ...

With New Year’s resolutions coming up in everyone’s minds, The Alzheimers Association has put out their list of healthy habits to adopt to keep you sharp and ready to take on the New Year. With as ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Genetics and, let’s face it, luck, play a role in healthy aging. That being said, healthy habits, strong support networks and proactive care can empower older adults to age on their own terms. Amy ...

“Genes are not destiny. Maintaining optimal cardiovascular health can protect brain health even for people with type 2 ...

The Healthy Family Program was conducted in 80 villages throughout rural China, with approximately 30-50 families in each ...

If germs had a favorite season, it’d be fall and they RSVP early! Each fall, we brace ourselves for the wave of sniffles, coughs, and fevers that seem to follow our kids home. While getting sick is a ...

A new study of young adults has strongly linked better sleep quality with better mental wellbeing, with fruit and vegetable consumption and physical activity also strongly associated with ...

The third key finding is that using phones isn’t inherently beneficial or harmful in and of themselves. It’s really how they’re used that matters. The goal is to make sure that screen time adds to ...