Some days are more balanced than others, and that's perfectly fine!

Add Yahoo as a preferred source to see more of our stories on Google. This recipe takes a little time to put together, so get your kids to help! Once you've sliced all the zucchinis (use your mandolin ...

Healthy family dinners made simple and satisfying Busy nights don’t have to mean takeout or bland salads. With smart planning and easy recipes, you can serve wholesome, flavorful dinners everyone ...

In part two of our look at building healthy eating habits in children (see part one here), Child Health and Behavior Lab (HABLAB) director Stephanie Anzman-Frasca, PhD, Associate Professor, Department ...

Fun Decoration: Use banana slices for the eyes, strawberries for the mouth, and blueberries for the pupils. Healthy Tip: Oats ...

Eating out with kids does not always mean pizza and fries. Around Chicago, there are plenty of restaurants where families can find fresh ingredients, lighter dishes and flexible menus without making ...