Some days are more balanced than others, and that's perfectly fine!

Add Yahoo as a preferred source to see more of our stories on Google. This recipe takes a little time to put together, so get your kids to help! Once you've sliced all the zucchinis (use your mandolin ...

Healthy family dinners made simple and satisfying Busy nights don’t have to mean takeout or bland salads. With smart planning and easy recipes, you can serve wholesome, flavorful dinners everyone ...

In part two of our look at building healthy eating habits in children (see part one here), Child Health and Behavior Lab (HABLAB) director Stephanie Anzman-Frasca, PhD, Associate Professor, Department ...

Fun Decoration: Use banana slices for the eyes, strawberries for the mouth, and blueberries for the pupils. Healthy Tip: Oats ...

Schoolchildren have been widening their experience and tastes for healthy foods through family meal prep sessions.