Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also help increase your metabolism. And while it may seem like metabolism only ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Remember when you could eat a whole sleeve of chocolate chip cookies and it didn't seem to affect you at ...

EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN)— Think speeding up your ...

We've all heard of the connection between boosting metabolism and losing weight. Some people swear by drinking green tea and lemon water to give their metabolism a boost, but it turns out there's a ...

The transition from teenage years to adulthood brings dramatic metabolic changes that catch most people completely unprepared. The seemingly magical ability to eat pizza at midnight without ...

(CNN)— Think speeding up your metabolism is key to losing weight? Metabolism has grown into one of the biggest buzzwords in the wellness industry — a tricky code that, if deciphered, is believed to ...