In this episode, I transform an old rusty shipping container into a luxury home gym featuring insulation, custom paint, ...

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

There weren’t exactly upsides to the pandemic, but I will concede that it ushered in a few — very few — improvements to how we live. We mastered Zoom, for example, and learned to use our homes in new ...

With the dip in temperatures across the country, continued spread of Covid-19 and the somewhat sluggish vaccine rollout, Americans are regularly and in some ways increasingly investing in home gyms.

Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...