Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Choose fresh ginger by looking for smooth skin, firm weight, and a strong spicy aroma.Avoid ginger that’s wrinkled, light, moldy, mushy, or lacking smell.Store ginger in the fridge or freezer, peel ...

Storage: Stored in a cool, dry place away from sunlight, ground ginger will last about one to two years, but may lose potency before this. Picture this: You’re hovering over the ...