Experts believe most people could benefit from improving their breathing patterns. Before you read on, take this test to find out how healthy your own breath rate is. Test Your Breathing Continue ...

During physical activity, working in high stress situations, and sleeping, being a nose breather can improve mood, physical ...

Respiratory therapists are an essential part of the medical team. They work in hospitals, clinics, and other healthcare settings, providing respiratory therapy to help people with respiratory problems ...

We are living through an inarguably challenging time. Earlier this year the U.S. faced its highest daily COVID-19 case counts yet. Uncertainty and division continue to dog the aftermath of the ...

This release is also available in English. A newly discovered transmembrane protein called "Wurst" (sausage) appears to play a decisive role in breathing – possibly in all animals, from flies to human ...

Taking a deep breath can help assuage anxiety, calm your heart rate, and even lower blood pressure (BP). In fact, Daniel Harrison Craighead, Ph.D., an assistant research professor of integrative ...

Teresa is a writer, yoga teacher, and writing coach located in Boulder, Colorado. She works to make whole-body wellness more accessible for everybody through science-backed health education and ...

Somewhere in Earth’s past, some branches on the tree of life adopted a body plan that made breathing and cooling down considerably more efficient than how mammalian bodies like ours do it. This ...

I have a confession to make: I hold my breath. I don’t know I’m doing it until I take the next breath and realize I haven’t breathed in a couple of minutes. Since I don’t do it intentionally, it’s ...