Confidence is an important part of success. When you doubt your capabilities, it’s more likely that you will give up prematurely or settle for poorer solutions when faced with obstacles, setbacks, and ...

In a world obsessed with quick fixes and motivational quotes, the phrase “believe in yourself” might seem like just another empty platitude. However, groundbreaking research reveals that this simple ...

Belief makes champions out of an ordinary group of individuals—like the little train that could! While that story is fictional, its message couldn't be more real. Every once in a while, an underdog ...

It’s a new year, and many of us see it as a moment for making a positive change. We make resolutions to be healthier physically and mentally or be more productive. Exercise more, eat better, sleep ...

The Little Engine That Could wasn’t the most powerful train, but she believed in herself. The story goes that, as she set off to climb a steep mountain, she repeated: “I think I can, I think I can.” ...

To paraphrase Oscar Wilde, you’d need a heart of stone not to scoff at a certain Harvard Crimson headline: “Harvard Professors Cancel Classes as Students Feel Blue After Trump Win.” Courses like ...

Albert Bandura identified self-efficacy as the dominant self-perception shaping action, effort, and achievement. In music education, researchers have identified a positive relationship between ...

In today's fast-paced and interconnected world, it may seem like children are growing up faster than ever before. We often encourage them to become independent and socialize with their peers at a ...