While it's true your blood pressure goes up during strength training, lifting weights can still be beneficial if you know how ...

HARTFORD, Conn. (WTNH) — Millions of people have high blood pressure, and many don’t even know it! It’s one of the leading risk factors for heart disease and stroke. Today, we’re focusing on how to ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Hypertension, commonly called high blood pressure, is one of the most widespread chronic conditions worldwide. It often develops without noticeable symptoms, yet it significantly increases the risk of ...

Add Yahoo as a preferred source to see more of our stories on Google. Here's how much exercise works best for controlling your blood pressure When it comes to exercising for heart's sake, you don't ...

Despite the availability of effective antihypertensive therapies, global blood pressure control rates remain unacceptably low. Contributing factors, such as low treatment adherence, therapeutic ...

Hypertension rightfully continues to command our attention. With an increasing number of the world's population afflicted with this silent disease, clinicians, scientists, researchers, and large ...

How to control diabetes: A balanced diet rich in whole grains, vegetables, lean proteins, and healthy fats, while avoiding refined sugars and processed foods, can help control blood sugar levels ...

Blood pressure readings slightly above normal may seem harmless, but expert says maintaining 120/80 mmHg, monitored at home, ...

When it comes to exercising for your heart's sake, you don't want to peak too early in life. Research suggests that to protect yourself against high blood pressure in your twilight years, you need to ...