A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.
Martha Stewart on MSN
The benefits of iced tea—and how much to drink to get them
How this favorite refresher brings hydration and more.
From brewing at the right temperature to optimising when you drink your tea, small tweaks can enhance both flavour and health benefits.
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